The latest ride....

So excited, been talking about bike love for so long and now I know why. Latest addition to our rides is, "Bike Love." 

So simple.  Meet at 6:30 am at the Jetty and ride for one hour, taking in Mutton Bird and riding up to Boambee Beach. 

Sole purpose of the ride is to share the love!  Not everyone has a bike or wants to invest in a bike, so here we are with these great bikes & helmets.  For $10  you get to "ride like the wind & run wild!" 

Sole purpose is to get fit and pump those legs.  One hour of bike therapy.  I'll lead the ride.  If it goes well I'll add more days.  Rides will be on come rain or shine. What a great way to start the working day.  

I am so excited as I know not everyone's a runner so getting on a bike is perfect.  There is no better way to get tight buns, great legs and a super cardio hit!  I love it.

Wednesday October 13 - Ride to Work Day Coffs
Ride to work day is absolutely rocking and gathering amazing momentum.  Going to have a Team Running Wild!  Will provide bikes, helmets & tshirts for 7 game people who want to ride to Sawtell & back but don't have their own bikes.  We set off at 6 am outside Planet Fitness and ride to Sawtell & back to town for breakfast. Colleen is going to lead the ride and I believe Star FM are going to ride too.  It is going to be a beautiful event for Coffs, I love it.  How amazing.  Gorgeous Jo Vines (One Agency) is going to ride with Team Running Wild!